A revolutionary course for building a strong and stable practice in Zen.
180,00 €
This is a revolutionary new course in online training in Zen, guided by the Abbot of Zen Center Regensburg, Zen Master Hyon Gak.
Unlock the potential of your mind and embark on a transformative journey with our comprehensive online meditation course, Authentic Temple Zen: The Basics. This carefully-curated course is designed for beginners or experienced practitioners requiring a software upgrade in Zen. It is also for those wishing deeper connection to sangha practice
Questions such as “What is enlightenment?”, meditation in daily life, “What is true meditation?”, and “What is Don’t-Know Mind?”are explained simply and clearly. The different variations of sitting, mudra and the right breathing are also clearly illustrated.
In the last lesson, all the parts learned are brought together and Sunim sensitively guides you through a first meditation.
After completing the foundational principles covered I “The Basics”, “The Novice” course is carefully crafted to guide you seamlessly from the fundamental teachings of “The Basics” to a robust and stable home practice. Whether you’re a beginner seeking a tranquil start or a seasoned meditator aiming to deepen your practice, our Novice course has something for everyone.
Much like those who retreat in serene temples, our Novice course empowers you to create a sacred space within your own home. Immerse yourself in simple yet powerful guided meditations that will elevate your practice and cultivate a sense of peace and balance in your everyday life.
Both courses contain all of Sunim’s experience, wisdom and heart. An invaluable treasure for his students and for anyone who wants to learn meditation.
| Course | Basic Course, Novice Course |
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