Learn the practice of Zen from an internationally-renowned Zen Master with over 30 years' hard-practice and teaching in the ancient temples of Asia -- Hyon Gak Sunim.
In this unique free course, you will learn:
- The basic mechanics of Zen sitting
- Correct breathing in Zen practice
- What to do when sleepiness comes…
- Building a strong, consistent daily practice
- Mantra: Zen’s secret-tech weapon
- How to deal with emotions that appear
…and many other things…
+ Bonus: One Guided Meditation with Hyon Gak Sunim
To access this one-of-a-kind opportunity to learn Zen from an esteemed Teacher in an online course, please enter your first name and email: