Learn the practice of Zen from an internationally-renowned Zen Master with over 30 years' hard-practice and teaching in the ancient temples of Asia -- Hyon Gak Sunim.

In this unique free course, you will learn:

  1. The basic mechanics of Zen sitting
  2. Correct breathing in Zen practice
  3. What to do when sleepiness comes…
  4. Building a strong, consistent daily practice
  5. Mantra: Zen’s secret-tech weapon
  6. How to deal with emotions that appear

…and many other things…

+ Bonus: One Guided Meditation with Hyon Gak Sunim

To access this one-of-a-kind opportunity to learn Zen from an esteemed Teacher in an online course, please enter your first name and email: